Free Forgiving Others Forgiving Ourselves Understanding Healing Our Emotional Wounds

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Book Details :
Published on: 2016-01-08
Released on: 2016-01-08
Original language: English

Start your healing journey to forgive or seek forgiveness - buoyed by spiritual and psychological insights and practical steps. ''We have both witnessed the power of forgiveness as well as the devastating sense of loss that comes from withholding forgiveness. We invite you to journey with us as we explore all the dimensions of forgiveness, learning how to apply this gift to yourself and your life, as well as using it to guide others toward a happier, more peaceful existence.'' - from the Introduction. Everyone seeks forgiveness at some point in their lives - in families, from friends, in workplaces, in communities or from ourselves - but we often falter when we discover the practice takes more than simply saying or hearing ''I forgive you.'' In this dynamic look at the process of forgiveness, conflict resolution experts Myra Warren Isenhart and Michael Spangle look at what is really keeping you from forgiving or seeking forgiveness. In addition to focusing on the soulful benefits of forgiveness, they also draw on insights from many fields - communication, psychology, counseling and theology, as well as their own original research - to explore the mental and emotional barriers in your path. Learn how to: Make distinctions between forgiveness, apology and reconciliation. Identify the conditions that make reconciliation appropriate or inappropriate. Understand the elements of an effective apology. Extend forgiveness to yourself. Assist others in their own forgiveness journey. Forgiveness Psychology Today Live Longer by Practicing Forgiveness. Forgiveness can help you feel better and even lengthen your life. How To Forgive Someone Who Has Hurt You - Dr. Ben Kim 11 Comments: Rebekah Bartel said... I agree with Dr. Ben Kim above. The people who have hurt us did not start out as bitter aggressive or neglectful of others. How to Deal With Your Husband's Emotional Affair ... Your husbands emotional affair cuts deep. The violation of trust that youve experienced is deep and profound. Here's how you can deal with the pain. Narcissistic Abuse Recovery Program : Melanie Tonia Evans Here's how to end the cycle of abuse and start living the wonderful life that you DO deserve. Hello. My name is Melanie Tonia Evans and I am proud to introduce you to ... The Anxious Spouse -- The Institute for Marital Healing Marital conflict caused by an anxious spouse ... Origins of Anxiety/Mistrust. The most common cause of anxiety in our clinical experience is the result of the loss of ... Forgiving My Father - aish.com Every year on July 22 I celebrate my birthday. I might get together with friends or perhaps go away on vacation. There's only one thing I know for sure. On July 22 ... Teachings Dharma Wisdom Practicing generosity is the intention to find release from attachment to gratifying our ego needs by giving freely of what we have that is of value. Anger - Buddhism "It is natural for the immature to harm others. Getting angry with them is like resenting a fire for burning." Shantideva. A BAG OF NAILS. Once upon a time there was ... How to Heal Emotional Trauma Free With EFT Why is it so difficult to heal emotional trauma? Maybe it is because we do not understand what our emotional wounds really are and therefore we go about healing in ... The Angry Spouse -- The Institute for Marital Healing What do you think are the common causes of anger in your marriage? 1. 2. 3. In our practice selfishness is the leading cause of marital ...
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